Relational THERAPIST IN Miami, FL

IT’S TIME TO INVEST IN YOURSELF

Bianca Gabay, RMHCI, NCC, MA

You're here because…

A woman with brown hair and earrings, wearing a white blouse, sitting on a cream-colored chair near a window. There are two white vases with white flowers and a smaller potted plant on the windowsill, with a cityscape visible outside.

Something inside you knows it’s time to relate to yourself differently.

You may be capable, reflective, and outwardly “doing fine,” yet internally feel unsettled, disconnected, or unsure how to trust what you feel or want. Maybe familiar patterns in your relationships keep showing up, or you notice yourself reacting in ways that don’t match who you know yourself to be.

You’re not looking for advice, labels, or quick solutions. You’re here because you want support that helps you stay present with what’s actually happening—inside you and between you and others—so real, lasting change can take shape.

This is where we start.

As a registered Mental Health Counselor Intern and a National Certified Counselor, I am focused on mental health care of individuals, couples, and families, where my approach is from a relational perspective. You may be asking what does this mean? As children we learn from the experiences and contexts surrounding us; in our adult relationships, we live out what we learned and often struggle as we continue to play out what we know.  

When I work, my hope is to help them lead more fulfilling, genuine, and connected lives both at the individual level and with those in relation to them. This new way of "Relational Mindfulness"- Terry Real, might begin with deconstructing the narratives that one lives by and reconstructing a life/relationship that is rooted in healing from the inside out.  

 Helping my clients rewrite their narrative in a brave and supported "container" is essential to my work. As an active collaborator in each session, I guide my clients as a fellow traveler, seeking health. From human to human, I fully respect each person's unique experience without making any premature assumptions about your history.

Outside my work with clients, you can find me exercising, cooking, dancing, reading, playing with clay, spending time with my husband, and embracing the joys and challenges of motherhood to two teenagers. 

You’re in the right spot.

HEre’s what I believe about therapy:

This isn't about becoming someone "different."

It’s about uncovering the best version of yourself by transforming deeply ingrained patterns that no longer serve you. It’s a space for self-discovery, healing, and growth, where you can develop new ways of thinking, feeling, and responding to life’s challenges.

The best investment you can make is in yourself.

In a world where we invest in everything but ourselves, therapy offers lifelong returns—clarity, confidence, and resilience. It helps you break free from limiting patterns, build healthier relationships, and navigate life with greater ease. Prioritizing your mental and emotional well-being isn’t a luxury—it’s a necessity.

Invest in yourself today. Your future self will thank you.

You are inherently deserving of healthy, loving relationships.

Love and connection aren’t things you earn—they’re your birthright. You are inherently deserving of relationships that uplift, respect, and support you. Healing starts with believing you deserve better. Because you do.

Get the support that’s right for you.

  • I’m trained in a variety of therapy methods, allowing me to tailor my approach to your unique goals and needs. These include:

    • Certified as a Relational Life Therapy (RLT) coach (complete certification in progress)

    • Somatic Integration Therapy

    • STAIR method (in process)

    • MA in Mental Health Counseling from Wake Forest University

    • Registered Mental Health Counselor Intern (RMHCI)

    • National Certified Counselor (NCC)

    • Relational Life Therapy Coach Certification

    • Certificate in Somatic Integration Therapy

    • Certificate in Somatic Parts

    • STAIR method (in progress)

    • Interpersonal Neurobiology comprehensive intensive (in progrss)

Ready to get started?

Let's start working toward the life & relationships you want.

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BOOK FREE CONSULT